TOTAL WELLNESS RESOURCES LLC
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Warm Up


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       Kate Olson , CHT, CPC, believes strongly in creativity, self-expression and the role they play in living our optimal lives. She believes in wholehearted living and the integration of mind, body and spirit wellness. Most of all, she believes in our uniqueness, our worthiness and our beauty. It is her mission to help clients see those qualities within themselves and to guide them on their journey, as they find their own Path, Purpose and Peace.
​      Taking a giant leap of faith, Kate spent the month of March 2015, in beautiful Sedona, AZ, getting her Life Coaching Certifications, including Hypnosis, NLP and Reiki. She attended Bennett Stellar University and was amazed both by the personal transformation that she experienced, and by the value of the new tools she was able to add to her prior education, skills, intuitive and spiritual gifts. She is a Certified Life Transformation Coach, an NLP Master Practitioner & Practitioner Certification Trainer, Registered Master Hypnotherapist and Reiki Master. She uses these skills individually and in combination, as part of her integrative holistic coaching approach. She offers workshops, classes and events on an on-going basis. Her website features a Guest Blog, where Kate regularly posts her own take on wellness related topics and invites other experts to share their views on topics of interest to her clients. Kate is CEO of Total Wellness Resources, llc, dba's Soul Fire Wisdom Life Coaching, Embrace Change Hypnosis & NLP and dba Salt Works Pods. 

The "National Personal Development Symposium" Speakers Group - 2016

The "National Personal Development Symposium" 2016 held at the Harvard Faculty Club, Harvard University, Cambridge, MA. I had the privelege of speaking with the group of esteemed colleagues above in a wonderful, inspiring professional event.  This was my first public speaking event and I delivered my speech on "Inspiring Clients with the Simple Grace of Embracing Change!".  It was impactful and appropriate, as I myself was embracing change and starting on a new path as my vision and mission for inspiring others.  More on that path and mission below! 
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     I was happy to return to speak at the "National Personal Development Symposium" Sept. 2017, again at the Harvard Faculty Club (See group photo below) where I delivered a presentation, "Combined Modalities for Quick Change Magic!" on integrating the use of Energy Awareness, NLP, EFT and Reiki with Hypnosis to achieve faster and more lasting results for my clients.  It was another great experience with some of the same and many new colleagues attending and contributing to this inspiring event.  I am happy to say the presentation went very well and I recieved positive feedback from colleagues.
I retuned to speak again at the Havard Faculty Club at Havard University on April 26, 2018.  This time the event is the 'National Symposium for Integrative Health".  My topic was "Using Hypnosis for Pain Management & Relief!" This is the area that I recieved my latest certification for and very necessary area of continued study in today's society.  Going forward I will be putting more focus in my practice on this area.     



The "National Symposium For Integated Health" - 2018
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     It was my pleasure to present at this gathering of colleagues at the Harvard Faculty Club in April 26-27 2018. I was honored to be included and speak to such a wonderful group of people who are committed to improving our healthcare system and our world in so many important ways. My topic was "Using Hypnosis for Pain Management & Relief".  finding alternatives to drugs and opiods is certainly a big topic these days and one that needs to be tackled. This event was positive in so many regards, but foremost was finding people all over the country working on solutions to our greatest social problems. I was very impressed with the quality of the presentations and the solutions offered. I will be haivng some of the participants as guests presenting on my radio show in the upcoming months. The information they shared is too important not to share and I am more than happy to be able to spread the word. We all need to take a part in making and embracing change in the world and this is a start! There was a great deal of overlap in the presentations and a lot of big picture thinking that gave me hope for better functioning systems in the near future.  It is gratifying to see ideas changing and people looking beyond the pocket book for solutuions that will be effective and sustainable for our children and generations to come. I am hopeful!

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